| THE ONE & ONLY | |
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Choreographer: Alan G Birchall |
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Level: Intermediate/Advanced |
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| Dance: Two Wall | |
| Steps/Count: 64 | |
| Music: Right Now 2004 – Atomic Kitten CD: Greatest Hits | |
| CD Single – Someone Like Me (Track 2) BPM: 128 | |
| Start: On Vocals Counts: 32 Secs:16 | |
| Alternatives: Let Me Roll – Seal CD: Seal IV | |
| The Right Thing – Simply Red CD: The Best Of | |
| Liberty X – Got To Have Your Love | |
STEPS |
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SIDE, BEHIND, ¼ HEEL, ½ HEEL, ¼ TURN, FULL TURN |
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| 1-2 | Step Right To Right, Cross Left Behind Right |
| &3 | Step Right To Right, Making ¼ Turn Left Touch Left Heel Forward |
| &4 | Step Left By Right Making ½ Turn Right Touch Right Heel Forward 3:00 |
| &5 | Step Right By Left Making ¼ Turn Right, Step Left To Left 6:00 |
| 6 | Step Right To Right Making ¼ Turn Right 9:00 |
| 7 | Making ½ Turn Right Step Back on Left 3:00 |
| 8 | Making ¼ Turn Right Step Right To Right 6:00 |
| Alt: Cross Left Over Right, Step Right To Right | |
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CROSS TOUCH, TOUCH, SAILOR STEP, TOUCH TURNS, ½ RONDE TURN |
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| 9 | Cross Touch Left Over Right - Move Left Hand ONLY Following Leg Movement -Click Fingers |
| 10 | Touch Left To Left - Move Left Hand ONLY Following Leg Movement - Click Fingers |
| 11&12 | Cross Left Behind Right, Step Right To Right, Step Left By Right |
| 13-14 | Touch Right Over Left, Making ¼ Turn Right, Touch Right Forward 9:00 |
| Move Right Hand ONLY Following Leg Movement - Option Click Fingers | |
| 15 | Make ¼ Turn Right Stepping Right Forward Weight On Right 12:00 |
| Move Right Hand ONLY Following Leg Movement - Option Click Fingers | |
| 16 | Sweep Left Around In Front Of Right Whilst Making ½ Turn Right Weight Ends On Left 6:00 |
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HIP BUMPS, WALK, TOUCH, HEEL SPLITS, WALK |
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| 17-18 | Bump Hips Back Back |
| 19-20 | Walk Forward Right, Left 6:00 |
| 21&22 | Touch Right Toe Forward, Split Heels Apart, Bring Heels Together |
| 23-24 | Walk Forward Right, Left |
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TOUCH FORWARD, STEP BACK, COASTER STEP, KICK, OUT, OUT, UPPER BODY ROCK |
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| 25-26 | Touch Right Toe Forward - Angling Body Back, Step Back On Right - Bringing Body Upright |
| 27&28 | Step Back On Left, Step Right By Left, Step Forward On Left |
| 29&30 | Kick Right Foot Forward, Step Right To Right, Step Left To Left - Feet Shoulder Width Apart |
| 31-32 | Move Upper Body To Right, Then Back To Centre |
| NOT A Body Roll - Both Arms Should Be As If Holding The Sides Of A Box – Robot Like To Front | |
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FORWARD SHUFFLE x 2, ROCK, RECOVER, ½ TURN, FULL TRIPLE TURN |
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| 33&34 | Step Forward On Right, Step Left By Right, Step Forward On Right |
| 35&36 | Step Forward On Left, Step Right By Left, Step Forward On Left |
| 37-38 | Rock Forward on Right, Recover On Left |
| 39 | Make ½ Turn Right Stepping Forward On Right 12:00 |
| 40&41 | Full Triple Turn Right Stepping Left, Right, Left 12:00 |
| Alt: Left Shuffle Forward | |
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TAP, STEP BACK, COASTER STEP, LOCK STEP, FULL TURN |
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| 42 | Tap Right Behind Left |
| 43 | Step Back On Right |
| 44&45 | Step Back On Left, Step Right By Left, Step Forward On Left |
| 46&47 | Step Forward On Right, Lock Left Behind Right, Step Forward On Right |
| 48-49 | Making ½ Turn Right Step Back On Left, Making ½ Turn Right Step Forward On Right 12:00 |
| Note: Alternative For Full Turn Walk Forward Left, Right | |
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¼ PADDLE TURNS, CROSS, SIDE, BEHIND, SIDE, CROSS |
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| &50 | Make ¼ Turn Right, Touch Left To Left Side 3:00 |
| &51 | Make ¼ Turn Right, Touch Left To Left Side 6:00 |
| &52 | Make ¼ Turn Right, Touch Left Out To Left Side 9:00 |
| 53-54 | Cross Left Over Right, Step Right To Right |
| 55&56 | Cross Left Behind Right, Step Right To Right, Cross Left Over Right |
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TOUCH ¼ TURN KICK, COASTER STEP, ROCK, RECOVER, 1½ TRIPLE TURN |
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| 57-58 | Touch Right Toe To Left, Making ¼ Turn Right Kick Right Foot Forward 12:00 |
| 59&60 | Step Back On Right, Step Left By Right, Step Forward On Right |
| 61-62 | Rock Forward On Left, Recover On Right |
| 63&64 | 1½ Triple Turn LEFT Stepping Left, Right, Left 6:00 |
| Alt: ½ Triple Turn Left | |
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START AGAIN |
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| Note: On the 7th repetition the dance finish's at steps 59&60 You will be facing the front wall | |
