RUNNING BACK (To Your Heart) | |
Choreographers: Alan G Birchall & Jacqui Jax (Nuline Dance) |
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Level: Intermediate |
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Dance: 48 Counts Walls: 2 | |
Tags: None Re Restarts: One (During Wall 7) | |
Music: Back To Your Heart - Delta Goodrem | |
Available: Amazon, iTunes, YouTube Music | |
Start: On Na-na-na-na-na’s (Before Main Lyrics) Seconds: 10 Counts: 16 BPM: 104 | |
Note: Dance Starts Facing 10:30 |
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STEP BACK, ROCK BACK, RECOVER, LOCK STEP, CROSS, SIDE, BEHIND, STEP, HEEL |
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1-2-3 | Step Diagonally Back On Right, Rock Back On Left, Recover On Right (10:30) |
4&5 | On Diagonal Step Forward On Left, Lock Right Behind Left, Step Forward On Left |
6-7 | Cross Right Over Left, Step Left To Left (Straightening To 12:00) |
8&1 | Cross Right Behind Left, Step Left To Left, Extend Right Heel To Right (1:30) |
HOLD, BALL HEEL, HOLD, STEP, CROSS ROCK, RECOVER, FULL TRIPLE TURN |
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2 | Hold |
&3-4 | Transfer Weight To Ball Right Foot Stepping Left Behind Right, Extend Right Heel To Right, Hold |
&5-6 | Step Right By Left, Cross Rock Left Over Right, Recover On Right |
7&8 | Make A Full Triple Turn Left Stepping Left, Right, Left (Straightening To 12:00) |
Restart/Ending: During Wall 7 Repeat Counts 1-16 To Finish Facing 12:00 |
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CROSS, SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, RECOVER, BEHIND, ¼ STEP |
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1-2 | Cross Right Over Left, Step Left To Left |
3&4 | Step Right Behind Left, Step Left To Left, Cross Right Over Left |
5-6 | Rock Left To Left, Recover On Right |
7&8 | Cross Left Behind Right, Make ¼ Turn Right Stepping Forward On Right, Step Forward On Left (03:00) |
STEP, LOCK, STEP, ROCK, RECOVER, ½ TURN, ¼ TURN, BEHIND, SIDE, CROSS |
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1-2 | Step Forward On Right, Lock Left Behind Right |
&3-4 | Step Forward On Right, Rock Forward On Left, Recover On Right |
5-6 | Make ½ Turn Left Stepping Forward On Left, Make ¼ Turn Left, Stepping Right To Right (06:00) |
7&8 | Cross Left Behind Right, Step Right To Right, Cross Left Over Right |
SIDE, TOGETHER, BACK, SIDE, TOGETHER, ¼ STEP, ¼ PADDLE TURNS X 3, HOLD |
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1&2 | Step Right To Right, Step Left By Right, Step Back On Right |
3&4 | Step Left To Left, Step Right By Left, Make ¼ Turn Left Stepping Forward On Left (03:00) |
5-6 | Make ¼ Turn Left Touching Right To Right, Make ¼ Turn Left Touching Right To Right (9:00) |
7-8 | Make ¼ Turn Left Touching Right To Right, Hold (6:00) |
CROSS SAMBA X 2, JAZZ BOX, CROSS |
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1&2 | Cross Right Over Left, Step Left To Left, Step Right In Place |
3&4 | Cross Left Over Right, Step Right To Right, Step Left In Place |
5-6 | Cross Right Over Left, Step Back On Left (Angling Body To Left Diagonal) (4:30) |
7-8 | Step Right To Right, Cross Left Over Right |
START AGAIN |