The One & Only

Past Present & Future it's all about.... DANCE!!!

      
THE ONE & ONLY 

Choreographer:
Alan G Birchall

Level:
Intermediate/Advanced
Dance: Two Wall
Steps/Count: 64
Music: Right Now 2004 – Atomic Kitten     CD: Greatest Hits 
CD Single – Someone Like Me (Track 2) BPM: 128
Start: On Vocals      Counts: 32      Secs:16
Alternatives: Let Me Roll – Seal CD: Seal IV
The Right Thing – Simply Red CD: The Best Of
Liberty X – Got To Have Your Love

STEPS

SIDE, BEHIND, ¼ HEEL, ½ HEEL, ¼ TURN, FULL TURN
1-2 Step Right To Right, Cross Left Behind Right
&3 Step Right To Right, Making ¼ Turn Left Touch Left Heel Forward
&4 Step Left By Right Making ½ Turn Right Touch Right Heel Forward         3:00
&5 Step Right By Left Making ¼ Turn Right, Step Left To Left         6:00
6 Step Right To Right Making ¼ Turn Right           9:00
7 Making ½ Turn Right Step Back on Left               3:00
8 Making ¼ Turn Right Step Right To Right           6:00
Alt: Cross Left Over Right, Step Right To Right

CROSS TOUCH, TOUCH, SAILOR STEP, TOUCH TURNS, ½ RONDE TURN 
9 Cross Touch Left Over Right - Move Left Hand ONLY Following Leg Movement -Click Fingers
10 Touch Left To Left - Move Left Hand ONLY Following Leg Movement - Click Fingers 
11&12 Cross Left Behind Right, Step Right To Right, Step Left By Right
13-14 Touch Right Over Left, Making ¼ Turn Right, Touch Right Forward      9:00
Move Right Hand ONLY Following Leg Movement - Option Click Fingers
15 Make ¼ Turn Right Stepping Right Forward Weight On Right              12:00
Move Right Hand ONLY Following Leg Movement - Option Click Fingers
16 Sweep Left Around In Front Of Right Whilst Making ½ Turn Right Weight Ends On Left      6:00

HIP BUMPS, WALK, TOUCH, HEEL SPLITS, WALK
17-18 Bump Hips Back Back
19-20 Walk Forward Right, Left       6:00
21&22 Touch Right Toe Forward, Split Heels Apart, Bring Heels Together
23-24 Walk Forward Right, Left 

TOUCH FORWARD, STEP BACK, COASTER STEP, KICK, OUT, OUT, UPPER BODY ROCK
25-26 Touch Right Toe Forward - Angling Body Back, Step Back On Right - Bringing Body Upright
27&28 Step Back On Left, Step Right By Left, Step Forward On Left
29&30 Kick Right Foot Forward, Step Right To Right, Step Left To Left - Feet Shoulder Width Apart
31-32 Move Upper Body To Right, Then Back To Centre
NOT A Body Roll - Both Arms Should Be As If Holding The Sides Of A Box – Robot Like To Front

FORWARD SHUFFLE x 2, ROCK, RECOVER, ½ TURN, FULL TRIPLE TURN
33&34 Step Forward On Right, Step Left By Right, Step Forward On Right
35&36 Step Forward On Left, Step Right By Left, Step Forward On Left 
37-38 Rock Forward on Right, Recover On Left
39 Make ½ Turn Right Stepping Forward On Right          12:00
40&41 Full Triple Turn Right Stepping Left, Right, Left          12:00
Alt: Left Shuffle Forward

TAP, STEP BACK, COASTER STEP, LOCK STEP, FULL TURN 
42 Tap Right Behind Left
43 Step Back On Right
44&45 Step Back On Left, Step Right By Left, Step Forward On Left
46&47 Step Forward On Right, Lock Left Behind Right, Step Forward On Right
48-49 Making ½ Turn Right Step Back On Left, Making ½ Turn Right Step Forward On Right       12:00
Note: Alternative For Full Turn Walk Forward Left, Right

¼ PADDLE TURNS, CROSS, SIDE, BEHIND, SIDE, CROSS
&50 Make ¼ Turn Right, Touch Left To Left Side                3:00 
&51 Make ¼ Turn Right, Touch Left To Left Side                6:00
&52 Make ¼ Turn Right, Touch Left Out To Left Side        9:00 
53-54 Cross Left Over Right, Step Right To Right 
55&56 Cross Left Behind Right, Step Right To Right, Cross Left Over Right

TOUCH ¼ TURN KICK, COASTER STEP, ROCK, RECOVER, 1½ TRIPLE TURN
57-58 Touch Right Toe To Left, Making ¼ Turn Right Kick Right Foot Forward       12:00
59&60 Step Back On Right, Step Left By Right, Step Forward On Right
61-62 Rock Forward On Left, Recover On Right 
63&64 1½ Triple Turn LEFT Stepping Left, Right, Left        6:00
Alt: ½ Triple Turn Left

START AGAIN
Note: On the 7th repetition the dance finish's at steps 59&60 You will be facing the front wall