Heal Me

Past Present & Future it's all about.... DANCE!!!

        
HEAL ME
Released E17 Nuline Dance London

Choreographers: Alan G Birchall & Jacqui Jax (Nuline Dance)

Level: Improver/Intermediate
Dance: 32 Count      Walls: 2
Tags/Restarts: 1
Music: Heal Me - Grace Carter
Available: iTunes Amazon & Spotify
Start: On The Word ‘Face’        Seconds: 23        Counts: 16 (From Start Of Lyrics)       BPM: 84

SIDE, ROCK BACK, RECOVER, ¼ TURN, FULL TURN, PRESS, RECOVER, SWEEP, SWEEP, BEHIND, SIDE
1-2&  Step Right To Right, Rock Back On Left, Recover On Right
3-4&  Make ¼ Turn Left Stepping Forward On Left, Make ½ Left Stepping Back On Right, Make ½ Turn Left Stepping Forward On Left Improver Alt: Step Right Left (4&)         09:00
5-6  Press Forward On Right, Recover On Left Sweeping Right
7-8&  Step Back On Right Sweeping Left (7) Step Left Behind Right (8) Step Right To Right (&)
TAG: During Wall 4 Replace Counts (8 &) - Step Back On Left (8) Make ¼ Turn Right (&)
Restart Dance Stepping Right To Right (1) Facing 6:00

CROSS ROCK, RECOVER, SIDE, CROSS UNWIND, CROSS ROCK, SIDE ROCK, COASTER STEP, STEP
9-10&  Cross Rock Left Over Right, Recover On Right, Step Left To Left
11-12  Cross Right Over Left, Unwind ½ Turn Left (Weight On Left)         03:00
13&14&  Cross Rock Right Over Left, Recover On Left, Rock Right To Right, Recover On Left
15&16&  Step Back On Right, Step Left By Right, Step Forward On Right, Step Left Beside Right (&)
ENDING: Dance Ends Here During Wall 8
Make ¼ Turn Left Taking Big Step Right Drag &Touch Left by Right 12:00
As the music fades at the end of the dance listen carefully for the 'Ripple' add own styling to finish! HAVE FUN

STEP, ROCK, RECOVER, BACK LOCK STEP, ½ TRIPLE TURN, ¼ ROCK, RECOVER, CROSS
17-18-19 Step Forward On Right, Rock Forward On Left, Recover On Right,
20&21 Step Back On Left, Lock Right Over Left, Step Back On Left,
22&23 Make ¼ Turn Right Stepping Right To Right, Step Left By Right, Make ¼ Turn Right Stepping Forward On Right        09:00
24&25 Making ¼ Turn Right Rock Left To Left, Recover On Right (&) Cross Left Over Right (1)         12:00

ROCK, RECOVER, CROSS, SWAY, RECOVER, BEHIND ½ TURN, CROSS ROCK, RECOVER
26&27 Rock Right To Right, Recover On Left, Cross Right Over Left
28-29 Sway Left To Slight Diagonal, Recover Back On Right         10:00
30&31 Cross Left Behind Right, Making ½ Turn Right Step Forward On Right (To Diagonal) Step Forward On Left          04:30
32& Cross Right Over Left, Recover On Left (&)
Straighten up to 6:00 to Start Dance Again

START AGAIN